What kind of Workouts would i need to do?
February 11, 2010 by Bowhunter
Filed under Recurve Bows
00nerd4 asked:
I want to get a Martin X-150 Recurve Bow, but its a 45 pound draw wieght, when i first went to do some Archery a guy a met had the same bow and it could only just get it to half draw.
i need to build up more arm and shoulder muscle. What kinda of work outs would i need to get this
I want to get a Martin X-150 Recurve Bow, but its a 45 pound draw wieght, when i first went to do some Archery a guy a met had the same bow and it could only just get it to half draw.
i need to build up more arm and shoulder muscle. What kinda of work outs would i need to get this
( i am very weak lol, its kinda sad )
Titanium Rings
Mens Gold Bracelets
Pull-ups, lat pulls, dips, push-ups, military press, and curls.
Make Beer
if the purpose is for you to use that bow then the best thing to do is…. use that bow… really its that simple, over time you will get used to it and natural become stronger